1. Health

Pelvic Pain Between Periods

Woman with painful menstrual cramps holding her lower abdomen

Pain and / or cramps between menstrual periods is called Mittelschmerz. Learn more about painful ovulation or Mittelschmerz including tips to relieve the symptoms of this condition.

Menstrual Disorders Spotlight10

Free Sanitary Hygiene Products

I was surfing the other day when I ran across these freebies for girls and women. If you fill out this form from the makers of the Tampax and Always brands

Treatments for Iron Deficiency Anemia

A review of iron rich foods for increasing dietary intake of iron when iron deficiency anemia is diagnosed. Provides food lists, information about iron and vitamin C supplements, and information about why vitamin C is also important, as well as side effects of iron and vitamin C supplements.

How To Stop Menstrual Cramps

An easy way to stop or reduce menstrual cramps before they start.


The definition of asymptomatic. Covers diseases and conditions that are often asymptomatic.

Anemia and Iron Deficiency

A review of iron deficiency anemia. Covers the causes, symptoms, and treatment of iron deficiency anemia.


Definition of hemoglobin that reveals why blood is red.

Why Do I Feel Dizzy?

Experiencing dizziness can be unsettling. There are many causes, and while some may be serious, some causes are common and easily treated.

Follicular Phase

Definition of the follicular phase of the menstrual cycle.

Luteal Phase

Definition of the luteal phase of the menstrual cycle.

Secondary Amenorrhea

Definition of secondary amenorrhea.

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