I was surfing the other day when I ran across these freebies for girls and women. If you fill out this form from the makers of the Tampax and Always brands
A review of iron rich foods for increasing dietary intake of iron when iron deficiency anemia is diagnosed. Provides food lists, information about iron and vitamin C supplements, and information about why vitamin C is also important, as well as side effects of iron and vitamin C supplements.
An easy way to stop or reduce menstrual cramps before they start.
The definition of asymptomatic. Covers diseases and conditions that are often asymptomatic.
A review of iron deficiency anemia. Covers the causes, symptoms, and treatment of iron deficiency anemia.
Definition of hemoglobin that reveals why blood is red.
Experiencing dizziness can be unsettling. There are many causes, and while some may be serious, some causes are common and easily treated.
Definition of the follicular phase of the menstrual cycle.
Definition of the luteal phase of the menstrual cycle.
Definition of secondary amenorrhea.